Meditate on Your Telomere Length

An article written by Isagenix:

Twelve minutes of meditation daily could help protect telomeres against effects of chronic stress, a new study suggests.

Want to manage stress, clear your mind, and enhance your mood? A few minutes of meditation a day could help and, new research finds, might help increase activity of an enzyme that keeps your body younger at the level of your DNA.

As anyone taking Isagenix Product B is aware, boosting expression of the enzyme telomerase in the body is critical for maintaining the length and integrity of telomeres. Telomeres, the length of which are considered a biomarker of biological aging, are special complexes that cap chromosomes to protect DNA.

Psychological stress not only affects our minds, but can have an impact on telomerase activity in the body leading to possible faster telomere shortening. Now, researchers from University of California, Los Angeles, have found that just 12 minutes a day of a particular style of yogic meditation, Kirtan Kriya, daily could help buffer against effects of psychological stress and support activity of the enzyme.

The study compared the effects of short practice of Kirtan Kriya-style meditation to quiet relaxation on individuals working as family caregivers of patients with dementia. The researchers then evaluated the psychological health and telomere length of the chronically stressed population.

The study randomized 39 family dementia caregivers, age 45 to 91, to two groups. Every day for eight weeks, the meditation group underwent a 12-minute Kirtan Kriya meditation, a practice following the philosophies of Kundalini yoga. The control group took a 12-minute relaxation period in a quiet place with instrumental music. The purpose, the authors explain, was to single out the benefits of a meditation practice from the benefits of relaxation alone.

The study found that about 65 percent of the meditation group had at least a 50 percent improvement in depressive symptoms. In addition, the meditation group also had a 43 percent increase in telomerase activity—a significant boost compared to the nearly 4 percent increase seen in the quiet relaxation group. When it came to mental health and cellular age, the groups were not different at baseline.

“Brief daily meditation practices by family dementia caregivers can lead to improved mental and cognitive functioning and lower levels of depressive symptoms,” the researchers wrote. “This improvement was accompanied by an increase in telomerase activity suggesting improvement in stress-induced cellular aging.”

More than just elevating mood, this current research may support quality of life and help reduce the burden of caregiving on health. The authors studied caregivers because these individuals are known to suffer from highly stressed, and highly distressed, lives. Nearly 50 percent of caregivers have been found to battle depression, and new research shows that these people have prematurely shortened telomeres. The link between emotional stress and physical health is poorly defined, but telomere length may represent a biomarker to study stress.

The authors report that they “found an improvement across measures of mental health and cognitive functioning, psychological distress, and telomerase activity in caregivers performing daily Kirtan Kriya compared with the relaxation group.”

They explain, “Because Kirtan Kriya had several elements of using chanting, mudras [hand alignments], and visualization, there was a ‘brain fitness’ effect in addition to stress-reduction that contributed to the overall effect of meditation.”

This study’s results add reason to consider meditation as part of a complete lifestyle for supporting telomere health, which should also include supplementation with Ageless Essentials Daily Pack with Product B, regular exercise, healthy sleep habits, limiting exposure to environmental toxins, and eating a diet rich in nutrient-dense foods.

Reference: Lavretsky H et al. A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity. Int J Geriatr Psychiatry 2012. DOI: 10.1002/gps.3790

Candi’s Comment:

The body is such a remarkable thing. When treated right with proper food, nutrition and stress relief it can actually heal itself. This new study on how meditation may increase the enzyme telomerase is fascinating…

  • Share/Bookmark
Posted in General | Leave a comment

Isamune Plus with Zinc

This popular product was unavailable for a while… But now it’s BACK! Avoid colds and flu this winter with Isamune Plus. A great boost for your immune system!

http://www.isagenixnews.com/isamune-plus-with-zinc-is-back-in-action/

  • Share/Bookmark
Posted in General | Leave a comment

The Isagenix Difference

Candi’s Comments:
I’ve been using Isagenix products for about 1 and half years and absolutely love everything I’ve tried. Watch this short video to learn a little about our business, our product, and why so many are having fabulous results with Isagenix.
  • Share/Bookmark
Posted in Detox, General, Isagenix, Nutrition, Super Foods, Total Body Cleanse | Tagged , , , , , , , , , , , , | Leave a comment

The Great Cancer Hoax Part II: The Brilliant Cure the FDA Tried Their Best to Shut Down…

By Dr. Mercola

In 1971, US President Richard Nixon declared war on cancer; the National Cancer Act was enacted and the national cancer program was born. An impressive $1.6 billion dollars were allocated to the program for the first three years alone, and its director even reported directly to the President.

So, after 40 years, how has the war on cancer fared?

One would think that after four decades of fervent research and countless billions of dollars spent, we would have this dreadful disease under control. Just think of the rapid explosion of ideas and innovations within other technology areas. Your cell phone is now more powerful than the largest supercomputers of that time, for example.

Alas, the war on cancer has been a MASSIVE failure, and the reasons for this failure are clearly explained in the featured documentary Cut, Poison, Burn.

Greed bordering on the grotesque has been allowed to rule the game here, and the primary beneficiaries of this 40-year long “war” are pharmaceutical companies and the tremendously profitable cancer industry as a whole, including so-called “non-profit” organizations like the American Cancer Society.

Rather than decreasing, cancer rates have increased during the last 40 years, and now surpass heart disease as the number one killer of Americans between the ages of 45 to 74. According to statistics detailed in the film, one in three women, and one in two men will now get some form of cancer in their lifetime!

Health Freedom is Severely Restricted when You have Cancer

The film follows the struggles of Jim and Donna Navarro, whose young son was diagnosed with medulloblastoma, a malignant brain tumor. The conventional treatment methods, which included potent chemotherapy drugs and radiation, offered virtually no hope. Even if their son survived the treatment, side effects could include hearing loss, brain damage, cumulative reduction in IQ and other cancers, just to name a few.

The couple decided to refuse conventional treatment for their son and to seek alternatives, but like so many others, they soon realized that under the current medical paradigm, they were not free to seek whatever treatment they saw fit for their child… Yes indeed, the hard fought for freedoms that America’s forefathers sacrificed their life for seem to have gradually eroded to this sad state of affairs.

Their doctor filed charges of child abuse and child neglect against them. Still, they fought for their right to choose; to opt to not have their son suffer needlessly from a treatment that was just as likely to kill their child as the disease itself, while making him suffer terribly in the process. They had discovered Dr. Burzynski’s treatment facility in Texas, but the FDA blocked them from getting his as of yet unapproved treatment…

The Navarro’s story is a heartbreaking but important one, so I hope you will take the time to watch the film in its entirety, to understand what could happen to you, should you ever be placed in a similar circumstance. Cut Poison Burn, is available to view for free. However, if you want to help the Navarro’s pay off Thomas’ medical bills, I urge you to purchase a copy of the film. It’s being sold on a ‘value-priced’ basis, meaning you can download a copy of the film for $1.99 and up, depending on how much you’re willing to pay. You can also purchase a DVD copy for $10. A percentage of the proceeds from the film will go to cancer organizations that donate 100 percent of their proceeds to families fighting cancer—not the American Cancer Society.

It’s important to realize that the cancer industry today is based on wealth, not health. And the federal government and the American Cancer Society are actually making matters worse, not better.

I’m also making the DVD available on my site. Of these proceeds, 80 percent will go to the producers and Jim Navarro’s family. I’m giving the remaining 20 percent to Grassroots Health’s Breast Cancer Prevention Project. All monies donated to them from the sale of Cut Poison Burn will be used to enroll women 60 and over in a project aimed to demonstrate the effectiveness of vitamin D in breast cancer prevention. More information about this project can be found at here.  If you want to save on shipping and handling, I encourage you to purchase a digital copy of the film here.

http://shop.mercola.com/-P2694.aspx

Killing the Cancer Before the Patient Dies from Treatment = Success…

People who face a lethal disease will usually try just about anything to survive. The brutal combination of fear and bullying by the medical establishment to submit to ‘standard care’ is part of the foundation that keeps the cancer industry going, because standard approved care is not cheap. The average cost per patient, from diagnosis to death, is $350,000, but can run as high as $1 million.

Since the war on cancer began in 1971, more than 14.8 million Americans have died from some form of cancer. Fifteen hundred people die every day from cancer, and 565,000 people died in 2009 alone.

This amounts to Big Business.

And although there have been some advances in the treatment of certain types of cancer, we’ve made virtually no progress at all over the last century in the treatment of the most common forms of cancer, despite spending billions of dollars in research each year.

Cancer can basically be viewed as cell growth that is out of bioregulatory control. The conventional medical approach is to “search and destroy” cancer cells using surgery, extremely potent toxins and dangerous radiation. And for all the boasting about new and improved drugs, current cancer treatments are actually rather archaic, and are nothing more than the treatment of symptoms using extremely expensive and toxic means.

As stated in the film, as long as the cancer is killed before the patient dies, the treatment is largely heralded as a success…

Most of the conventional treatments still considered standard care were created during a time when knowledge of cancer was minimal.

For example, chemotherapy was invented in 1960, when poison gas was found to kill cancerous tumors in one mouse. As it turns out, they were not quite able to replicate the success on other mice, but for some reason, for that initial one, it seemed to work quite well. This ‘fluke’ of an experiment was the original foundation of chemotherapy. When it became clear that chemo wasn’t all that effective on its own, radiation was added, and now chemotherapy in conjunction with radiation therapy is the norm for many types of cancer.

Cancer Drugs Can Also Cause Cancer

Another problem is that many of the chemotherapy drugs have been found to cause cancer. Such is the case with the blockbuster breast cancer drug Tamoxifen. It does reduce breast cancer, but it more than doubles your risk of uterine cancer. And if you take it for more than five years, you again increase your risk of recurring breast cancer. But rather than remove it from the market, patients are simply told that uterine cancer can be successfully treated by performing a hysterectomy…

The entire cancer industry built on purging cancer cells from your body by toxic means, and they will not remove a drug simply because it’s dangerous, because there really isn’t such a thing as “too dangerous” when you’re dealing with cancer drugs.

As Dr. Whitaker says:

“We started on the wrong foot, and stayed on the wrong foot, and now we are paying the price.”

The price is your health, even if you survive the treatment, which many do not. By and large, people who get chemo die around the same time as those who do nothing. The main difference is that those who get the standard care suffer far more than those who get no treatment at all.

The question is: Does it really have to be like this?

No, it doesn’t.

What Your Oncologist Won’t Tell You…

In the film, Jim Navarro makes a statement that really highlights the sheer ludicrousness of the current model of cancer care. Although the doctor admitted that chemotherapy “would not work” for their son’s particular cancer, and the package insert stated that the drug has not been proven safe or effective for pediatric use, he still insisted that chemotherapy had to be used, and if the Navarro’s refused to submit their son to this ‘standard care,’ they could go to jail and their son could be legally taken from them.

Meanwhile, they were blocked from using an alternative treatment created by Dr. Burzynski—a completely non-toxic treatment with an average success rate of 50-60 percent—because it was not part of the approved standard of care.

This is a dementedly inhuman game; where a child’s quality of life and entire future is tossed aside in order to maintain a highly profitable status quo.

The truth of the matter is that safe and effective alternatives to this toxic and deadly paradigm do exist.

I’ve already written two articles about Dr. Burzynski’s gene-specific treatment using antineoplastons, peptides and derivatives of amino acids that act as molecular and genetic switches. They turn off oncogenes, the genes that cause cancer, and activate chemo suppressor genes; the genes that fight cancer. Furthermore, it’s completely non-toxic, and patients suffer virtually no side effects at all. Best of all, once the cancer is gone, the rate of recurrence is slim to none.

As a testament to the safety and effectiveness of antineoplastons, Dr. Burzynski has patients who have survived with “incurable” cancers for over 20 years, and are still cancer free after going through his program. Some of these cases are highlighted in his film Burzynski: The Movie, which you can still view for free here.

A major part of the problem is that—while the drug industry initially opposed being regulated by the FDA—they soon discovered that it’s an excellent way to eliminate unwanted competition.

The price per drug approval is about $1.6 billion, which effectively eliminates innovative drugs by individuals and small pharmaceutical companies. In short, the drug industry is a playground that only the largest monopolies on Earth can afford to play in. Dr. Burzynski’s story is a perfect example of how the FDA effectively curtails medical innovation in order to protect the profits of these industry giants.

Instead of supporting the development of a cure for cancer, the US federal government spent $8 million of Americans’ tax dollars to persecute and prosecute Dr. Burzynski over a period of 13 years, in order to prevent his remarkably successful treatment from being used…

In the end, Dr. Burzynski prevailed, but he still has not been able to get his antineoplastons approved by the FDA. And, despite overwhelming evidence that the drug is both safe and effective, the American Cancer Society placed antineoplastons on its unapproved drugs list, warning patients away from it.

Do they or don’t they want cancer cured in America?

Dr. Nicholas Gonzalez was not interviewed in this film but he is another prominent alternative cancer physician who shared his run-ins with the conventional cancer model in my interview with him earlier this year.

The Irony that is the American Cancer Society…

It’s important to realize that non-profits like the American Cancer Society (ACS) are defined by their financial support, and the ACS funding comes from the deep pockets of giant corporations and industries—all of which therefore have a vested financial interest in the cancer business.

As Dr. Whitaker says in the film, when you graciously donate to the American Cancer Society, you are perpetuating a failure. The ACS is in fact an impediment to advances in cancer therapy, and have no interest in really finding a cure—especially not a cure that doesn’t cost an absolute fortune. Besides, as soon as a cure for cancer is found, the society is supposed to disband.

But you cannot disband an entire industry, and that is what it has become. It is now a cancer industry.

Did you know that even the simple PAP smear was opposed and left largely unused for some 25 years, as this inexpensive test would infringe on profits? Once the PAP smear finally did come into widespread use, mortality rates from cervical cancer dropped dramatically.

And so, the battle to suppress innovation rages on.

Today, there are a number of alternative cancer treatments that are vehemently suppressed and opposed, while bobble-heads talk about ‘doing everything we can to find a cure for cancer.’

For example, dichloroacetic acid, known as DCA also appears to have remarkable potential as a cancer treatment. The reason it’s not available as an approved treatment for cancer is because it costs merely pennies a day, so no drug company wants to touch it. You probably couldn’t even break even after paying the $1 billion or so to get the approval… and this is the primary problem with the current cancer paradigm: Only patents make money, and if you can’t patent it because it’s a natural product, or if the treatment is not going to be exceedingly profitable, it will never see the light of day as an FDA approved cancer treatment. Nor will it be part of the standard of care.

This paradigm blocks those who can really help from doing so; it blocks progress, hinders innovation; limits personal choice; and sacrifices those who need not necessarily die—such as Jim and Donna Navarro’s son. His death certificate reads:

Cause of Death: Respiratory failure due to chronic toxicity of chemotherapy

After 40 years of war on cancer, that is where we are today…

“The National Cancer Program is a bunch of sh*t.”
Dr. James Watson, 1975
Discoverer of DNA, Nobel Laureate

“Everyone should know that cancer research is largely fraud.”
Dr. Linus Pauling, 1986
Nobel Laureate

Candi’s Comments:

I’ve believed for a long time that this country is NOT working to find a cure for cancer. Cancer is too big of a business. This article gives solid, concrete information supporting this belief!

  • Share/Bookmark
Posted in Cancer, General | Tagged | Leave a comment

Isagenix Cleanse Weight Loss Program Review – Some Startling Discoveries By Ryan J. Jelley

In this Isagenix Cleanse Weight Loss Program Isagenix Cleanse Weight Loss Program review, we are going to take a look at whether the company and products are a complete scam or if they really work. I myself, have a special interest in weight loss programs like this one because I have struggled with my weight most of my life. I have tried everything under the sun, from weight loss pills, cleanses, all the way to drastic HCG injections.

See for me, exercise and a healthy diet hasn’t been enough. I get to the gym 3-4 times a week, doing both resistance and cardio training, and eat a diet with little to no refined sugars and flours, minimal processed foods and eating out, yet I have battled to lose the weight.

So when I was introduced to this MLM Company, I decided to research and write this Isagenix Cleanse Weight Loss Program Review. Ultimately, to take this Isagenix review to the next level, I tried the product to see what kind of results I could get and compare it to other Weight Losss I have tried. So, let’s get to it!

Isagenix Cleanse Weight Loss Program Review- Some Facts

-Isagenix is a Network Marketing/MLM company that started in 2002, based out of Chandler, AZ

- They do business in U.S., Canada, Mexico, Puerto Rico, Hong Kong, Taiwan, Australia and New Zealand

-In August of 2010, Isagenix was recognized for the 4th consecutive year as one of the fastest growing companies on the Inc. 5000

-An active member of the Direct Sales Association (means they are held to very high standards)

-Has over 50 products and offer WAY MORE than just weight loss products.

Isagenix Cleanse Weight Loss Program Review- My Thoughts on My Research

I am very picky on ingredients. Anyone who has been in the “Natural Health and Wellness” arena knows that you want to avoid ingredients like MSG (a.k.a. hydrolyzed anything) and soy, and High Fructose Corn Syrup. These ingredients can actually cause you to gain weight and has shown to be linked to various diseases like cancer. So when I looked at Isagenix’ product ingredients in their protein shakes and bars, their cleanse products, and several others, I was pleasantly surprised that they don’t use any of those things. They also use a high quality protein that is one of best I have seen.

They also offer dietary supplements, skincare, energy boosters, and various options for meal replacements and additional protein needs. Based on my research, I would classify them in the natural health product category.

Isagenix Cleanse Weight Loss Program Review- My Personal Results

So, in October of 2010, I tried two 9 day cleanses; one at the beginning of the month and one at the end. I recommend if you try it to buy the 30 day cleanse. It would have saved me money and gotten me more for the money I spent. It came with clear instructions and a CD to listen to, to learn more. The concept was simple so I got going on it right away. The shakes were good and filling (better tasting than all the other ones I have tried from the store). I liked the chocolate a little bit better than the vanilla and was really good with some added frozen berries or banana. Whether you add a small amount of fruit or not, I liked it best pretty cold, with a little extra water, and with blended up ice cubes (2-3). The cleanse days were hard but do-able. After the first 9-day cleanse, I felt great and saw pretty good results.

My Isagenix Cleanse Weight Loss Program Results after One Month

I made sure to keep regular measurements and weigh in’s throughout the entire month. I lost a total of 10lbs (okay, not quite as much as I would have liked, of course) and 17 inches. The inches impressed me the most. I went down just about a dress size, can you believe it? I was so excited and felt really good. The best part about it was in November I maintained (even lost a couple more lbs) and didn’t gain at all. No yo-yoing.

Isagenix Cleanse Weight Loss Program Review- Any Downsides?

The cost is a little bit more than most of the other weight loss and cleanse programs I tried. You have to sign up as a customer or associate and choose whether to be an auto ship. However, they have a money back guarantee and if it works, then it’s worth the money.

The only other downside is the fact that everyone around you will start bugging you about what you are doing to lose the weight. So be prepared to be ambushed. For this reason, I would recommend signing as an associate so you can get a little money back to help pay for your products when others try it.

Isagenix Cleanse Weight Loss Program Review- In Conclusion

The Isagenix Cleanse Weight Loss Program is not a scam. Is it for everyone? No, probably not. There is nothing out there that fits everyone’s needs and desires. Do the products work? Yes, at least for me. Are their programs Isagenix offers for people who don’t necessarily need to lose weight? Yes. They have programs for all types of needs like athletes and people who are looking to gain weight (yes, I said gain, LOL)

So, you decided what’s right for you and I wish you the very best in your research and efforts to lose weight or whatever your needs are. Thank you for reading and click below for more information on Isagenix and also how you can improve your future.

For More Information on Isagenix Cleanse Weight Loss Program Program Check This Out!

Once You’ve Changed the Future of Your Health, check out this information if you want to Change Your Financial Future!

Article Source: http://EzineArticles.com/?expert=Ryan_J._Jelley

Article Source: http://EzineArticles.com/5904889
Candi’s Comments:
I have been using Isagenix products for about a year and a half. I started out just using the Isalean Shake on mornings that I had early morning breakfast networking meetings. Instead of eating the breakfast offered at the venue I would simply mix up my shake before leaving the house and then enjoy it while everyone else ate their high calorie, high fat, high carb breakfast. Because I liked the way I felt on the days I drank my shake I began to use the Isalean shake on other days of the week as well. I’m currently using many of the Isagenix products and am enjoying doing a 9 Day Cleanse every 3 – 4 months. I’m contemplating doing a cleanse once per month in the future. I find I feel better, and have an easier time managing my sugar cravings and managing my weight. For more information about Isagenix you could click on the links above or click on the Isagenix link at the top of my web page. If you’ve used the Isagenix Cleanse Weight Loss Program please comment and share!
  • Share/Bookmark
Posted in General, Nutrition, Obesity, Super Foods, Total Body Cleanse | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Isagenix Products: Cleanse the Body, Improve Your Nutrition, Lose Weight, and Just Be Healthy!

Candi’s Comments:

Been wondering about the Isagenix products and what they are and what benefit you’ll gain? Watch this 10 minute video to get the full scoop of all Isagenix has to offer. Isagenix, not just for weight loss, it benefits your entire body for optimum health!

  • Share/Bookmark
Posted in Detox, General, Nutrition, Obesity, Super Foods, Total Body Cleanse | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

“The World According To Monsanto” Part 10 of 10

To watch this video in its entirety please look below at the blog posted June 18th, 2011.

  • Share/Bookmark
Posted in Food Safety, General, GMO's, Monsanto | Tagged , , , , , , | Leave a comment

“The World According To Monsanto” Part 9 of 10

Candi’s Comment:

Almost complete! View part 9: “The World According to Monsanto”. A must see for everyone concerned about the food we eat! Scroll below to view this important documentary in its entirety.

  • Share/Bookmark
Posted in Food Safety, General, GMO's, Monsanto | Tagged , , , , , , | Leave a comment

Part 8 – “The World According to Monsanto”.

Candi’s Comments:

Scroll down to post dated June 18, 2011 to view the video in its entirety!

  • Share/Bookmark
Posted in Food Safety, General, GMO's, Monsanto | Tagged , , , , , , | Leave a comment

Part 7 – “The World According to Monsanto”

To watch the movie in its entirety see below for post dated June 18, 2011

  • Share/Bookmark
Posted in Food Safety, General, GMO's, Monsanto | Tagged , , , , , , | Leave a comment